费曼学习法 × Claude

阶段 4：提示词 1，概念地图

I just finished reading about [TOPIC].
I want to run the Feynman Method to make sure it sticks.
Step 1: Concept Map.
List the 5 most important ideas from this topic that I
should fully understand.
For each idea, give me:
- The 1 sentence definition in simple English
- Why this idea matters in the real world
- The 1 question I should be able to answer if I truly
understand it
Do not use jargon. Do not assume I have a background in
this field. Write like you are talking to a smart 16
year old.

阶段 5：提示词 2，12 岁测试

For each of the 5 ideas above, I am going to try to
explain it in my own words like I am teaching a 12 year
old.
But first, write me a model answer for each idea. Use
only words a 12 year old would understand. No jargon.
Use an everyday example for each one.
Format:
IDEA 1: [name]
12 year old version: [your explanation]
Everyday example: [your example]
Then ask me to write my own version of each. Wait for
my answers before continuing.

阶段 6：提示词 3，缺口查找器

Here are my 5 explanations:
[PASTE YOUR ANSWERS]
Now play the role of a strict but kind tutor.
For each of my 5 explanations:
1. Mark it as STRONG, WEAK, or WRONG.
2. If it is WEAK or WRONG, tell me exactly what I got
confused about. Be specific. Do not be polite. I
want to know.
3. Give me the corrected version in 12 year old words,
using a DIFFERENT analogy from before.
4. Ask me 1 follow up question that would prove I now
understand it.
End with: which 1 idea should I restudy first to fix
the biggest weak spot.

阶段 7：提示词 4，类比锁定

For each of the 5 ideas, build me 2 analogies:
ANALOGY 1: from everyday life
(cooking, driving, sports, weather, family, money)
ANALOGY 2: from common adult experience
(working a job, using a phone, dealing with money,
managing time)
For each analogy:
- Show where the analogy works
- Show exactly where the analogy breaks down
(this part is critical, all analogies break somewhere)
End with the 1 sentence summary I should write down and
re-read tomorrow morning.